Phase4(Week7)/Week7BootyBlend.mkv;Phase4(Week8)/Week8CardioBlend.mkv;Phase4(Week8)/Week8BootyBlend.mkv;Phase4(Week7)/Week7CardioBlend.mkv;Phase4(Week7)/Week7CoreBlend.mkv;Phase4(Week7)/Week7ClassicFul

SampleWorkout.mkv;Week3/Build&BurnGlutes,Arms,Core.mkv;Overtime/Legs.mkv;Cycling/20MinuteSweatSession.mkv;Cycling/HIIT&Hills.mkv;Cycling/PowerClimb.mkv;Week3/FinishStrongerChest,Back,Legs.mkv;Overtime

(Days51-74)Phase3/Day68-Booty.mkv;(Days51-74)Phase3/Day62-Booty.mkv;(Days27-50)Phase2/Day49-AAA.mkv;(Days51-74)Phase3/Day74-Booty.mkv;(Days75-80)PeakWeek/Day80-Booty.mkv;(Days27-50)Phase2/Day43-AAA.mk

CardioCrush.mkv;PowerPunch.mkv;Sophia'sDynamicDozen.mkv;PrimalPower.mkv;BombBodyBlast.mkv;BodyBurner.mkv;SweatSesh.mkv;Beatdown.mkv;BombAssBooty(B.A.B).mkv;6-PackAttack.mkv;MeetSophia.mkv;GetStartedwi

DynamicDumbbells2.0.mkv;ExtremeConditioning2.0.mkv;MudderGroundStrength3.0.mkv;ExtremeConditioning3.0.mkv;ExtremeConditioning1.0.mkv;DynamicDumbbells1.0.mkv;DynamicDumbbells3.0.mkv;TotalBodyChallenge.

Phase2(Week6)/Week6Day2-Chest&Back-LIFT.mkv;Phase1(Week3)/Week3Day4-Hamstrings&Glutes-LIFT-HIIT.mkv;Phase2(Week8)/Week8Day2-Chest&Back-LIFT.mkv;Phase2(Week7)/Week7Day5-Arms-LIFT.mkv;Phase1(Week2)/Week

Phase4(Week7)/Week7BootyBlend.mkv;Phase4(Week8)/Week8CardioBlend.mkv;Phase4(Week8)/Week8BootyBlend.mkv;Phase4(Week7)/Week7CardioBlend.mkv;Phase4(Week7)/Week7CoreBlend.mkv;Phase4(Week7)/Week7ClassicFul

Schedulehuge.jpg;Schedulelean.jpg;VideosBasics.avi;VideosBeastAbs.avi;VideosBeastCardio.avi;VideosBuildBack&Bis.avi;VideosBuildChest&Tris.avi;VideosBuildLegs.avi;VideosBuildShoulders.avi;VideosBulkArm

00-DigDeeper.m4v;01-FitTest.m4v;02-PlyometricCardioCircuit.m4v;03-CardioPower&Resistance.m4v;04-CardioRecovery.m4v;05-PureCardio.m4v;06-CardioAbs.m4v;07-CoreCardio&Balance.m4v;08-MaxIntervalCircuit.m4

08-MaxIntervalCircuit.m4v;09-MaxIntervalPlyo.m4v;13-MaxIntervalSportsTraining.m4v;10-MaxCardioConditioning.m4v;14-UpperBodyWeightTraining.m4v;11-MaxRecovery.m4v;02-PlyometricCardioCircuit.m4v;03-Cardi